Acupressure In Daily Life by Savitri Ramaiah

Author:Savitri Ramaiah
Language: eng
Format: epub, pdf
Publisher: Sterling Publishers Pvt Ltd

Benefits

Relieves headache, sleeplessness, mental stress, spondylosis, cold, stiff neck, dizziness and helps control high blood pressure.

Press three points in a straight line between the depression in the back of the head and crown once for 20 seconds on each point.

Benefits

Relieves headaches and helps control low blood pressure.

Light pressure on the skull points located in five lines with fingers in a manner that cover the entire skull. 10 points on the side lines above the ears, 12 points on next lines and 14 points on the mid line of the skull. Repeat twice.

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